Roasted Potato Kale Salad with Balsamic Dressing {Vegan Recipe} (2024)

Home » Recipes » Salads » Roasted Potato Kale Salad

posted: 09/09/17 — updated: 01/13/23 by Deryn Macey Disclosure: This post may contain affiliate links.

Jump to Recipe·★★★★★5 from 3 reviews

This easy recipe for roasted potato kale salad with balsamic vinaigrette is the kind of salad you’ll actually crave, even during Fall and Winter! Mix roasted potatoes with a flavourful kale salad, then toss with a sweet and tangy balsamic dressing for loads of flavour and different textures that take this delicious bowl of goodness to the next level.

Roasted Potato Kale Salad with Balsamic Dressing {Vegan Recipe} (1)

Aside from the health benefits of this beautiful salad, it tastes incredible too! It’s warm and cool, sweet and tangy, chewy and crunchy, and basically a dream in a bowl you’re gonna want to try as soon as possible.

There are a few steps to making it but it’s very straightforward and can be ready in under 40 minutes, depending on how long the potatoes take to roast.

In addition to the roasted potatoes and Brussels sprouts, the salad features kale, plump and juicy dried cranberries, and raw walnuts. I’ve tried this salad with a few different dressings and I liked balsamic vinaigrette the best.

The salad has so much going on I didn’t feel it needed anything too fancy for the dressing because it’s simple and pairs well with the rest of the ingredients. A great side dish that pairs well with any dinner or protein!

Table of Contents

Features

  • Dietary: Vegan, gluten-free, can be oil-free.
  • Nutrition: High in fibre and micronutrients.
  • So much flavour! The balsamic vinaigrette, maple syrup, and dried cranberries give the dish a hint of sweet flavor that pairs well with the savory flavors of the bitter greens and the crunchy walnuts.
  • Perfect for a nutritious green salad during the Fall and Winter months and great for holidays like Thanksgiving too!

Ingredient Notes

  • Russet Potatoes – This standard potato is great for baking and roasts up well in the oven with or without oil.
  • Brussels Sprouts – Since we’ll be roasting then, fresh, raw brussels are best here.
  • Kale – Any kind of kale works! I like switching up green kale for black or dinosaur kale.
  • Dried Cranberries – Look for fruit juice sweetened if you can find them! Raisins or chopped dates would also work here in a pinch.
  • Chopped Walnuts – If you don’t have walnuts, chopped pecans or slivered almonds would work.

Step-by-Step Instructions

Before You Start: Preheat the oven to 400 degrees and line two baking pans with silicone baking mats or parchment paper.

Step 1. Prepare the brussels sprouts & potatoes:

  • Cut the ends of the Brussel sprouts and cut them in half, place on one of the pans.
  • Cut the potatoes into small cubes and place them on the second baking pan.
  • Either use an oil mister to give the brussels and potatoes a light coating of oil or drizzle each pan with 1/4 tsp olive oil. Sprinkle both pans with salt and pepper and use your hands to make sure everything is well-coated.

Step 2. Roast the vegetables. Roast the Brussel sprouts for about 25-30 minutes until brown and crispy. Roast the potatoes for 35-40 minutes until tender and browned.

Roasted Potato Kale Salad with Balsamic Dressing {Vegan Recipe} (2)
Roasted Potato Kale Salad with Balsamic Dressing {Vegan Recipe} (3)

Step 3. Prepare the kale. Remove the leaves from the thick stems and discard the stems or save for another use. Chop the leaves into bite-sized pieces. Add 1/4 tsp olive oil to the kale and use your hands to”massage” for until dark green and softened.

Roasted Potato Kale Salad with Balsamic Dressing {Vegan Recipe} (4)

Step 4. To make the dressing, add all ingredients to a container and either shake or whisk vigorously or add to a small blender cup and process to combine.

Roasted Potato Kale Salad with Balsamic Dressing {Vegan Recipe} (5)

Step 5. Assemble with Kale Salad. Divide the kale between 4 servings and top each with equal amounts of the cranberries, walnuts, brussels sprouts and potatoes. Spoon the dressing evenly over each serving and enjoy!

Roasted Potato Kale Salad with Balsamic Dressing {Vegan Recipe} (6)

Variations

  • As an alternative to the balsamic dressing, drizzle the salad with a little olive oil or avocado and vinegar. You could always switch it up and try a creamy tahini dressing.
  • Switch up potatoes by using red potatoes, baby potatoes or sweet potatoes.
  • Use dinosaur or purple kale to change up the textures in the kale salad.
  • Toss in some fresh herbs like basil, parsley, or cilantro for a bright burst of herb flavor.
Roasted Potato Kale Salad with Balsamic Dressing {Vegan Recipe} (7)

FAQ

Is this salad meant to be eaten hot or cold?

Both! The mixture of cold salad and warm potatoes makes a great texture and flavor combination that is unique and enjoyable.Leftovers can be enjoyed cold.

How long will the balsamic dressing last?

Homemade balsamic dressing can last in the fridge in an airtight container or jar for up to 2 weeks.

Roasted Potato Kale Salad with Balsamic Dressing {Vegan Recipe} (8)

Storing & Freezing

  • Storing: This salad can be stored for 3-4 days in the fridge in an airtight container or sealed bag. It’s best to store the roasted vegetables and the salad separately so you can reheat the roasted vegetables while keeping the salad cold for assembling.
  • Freezing: The only part of this salad that freezes well is the roasted potatoes when stored in an airtight container or bag for up to 3 months. Due to the high water content and structure of the kale and brussels sprouts, freezing is not recommended.
  • Roasted Squash Farro Salad
  • Carrot Beet Potato Kale Salad
  • Roasted Carrot, Kale and Quinoa Bowl
  • Quinoa Kale Salad with Roasted Vegetables
  • Tuscan Kale Salad with Avocado

Did you try this recipe? I’d love to hear about it! Scroll down to the comment section to leave a star rating and review.
⭐️⭐️⭐️⭐️⭐️

Print

Roasted Potato Kale Salad with Balsamic Dressing {Vegan Recipe} (9)

Roasted Potato Kale Salad with Balsamic Vinaigrette

★★★★★5 from 3 reviews

  • Author: Deryn Macey
  • Prep Time: 10 mins
  • Cook Time: 45 mins
  • Total Time: 55 minutes
  • Yield: 4
  • Category: Salad
  • Method: Oven
  • Cuisine: American
  • Diet: Vegan
Print Recipe

Save Recipe

Description

This beautiful, nourishing kale and potato salad features warm roasted potatoes and brussel sprouts for delicious morsels in every bite.

Ingredients

For the Vinaigrette

For the Kale Salad

  • 2 medium to large-sized russet potatoes (about 1/2 a potato per serving)
  • 4 cups halved brussels sprouts (about 1 cup per serving)
  • 6 cups de-stemmed and finely chopped kale (about 1.5 cups per serving)
  • 8 tbsp dried cranberries (2 tbsp per serving)
  • 8 tbsp chopped walnuts (2 tbsp per serving)
  • salt and pepper for roasting the potatoes and brussels sprouts
  • olive or avocado oil cooking spray for roasting the brussels sprout

Instructions

To Make the Dressing

  1. To make the dressing, add all ingredients to a container and either shake or whisk vigorously or add to a small blender cup and process to combine.

To Make the Roasted Potatoes and Brussel Sprouts

  1. Pre-heat the oven to 400 degrees.
  2. Line two baking pans with silicone baking mats or parchment paper.
  3. Cut the ends of the brussel sprouts and cut them in half, place on one of the pans.
  4. Cut the potatoes into small cubes and place on the other baking pan.
  5. Spray the brussels sprouts with a light coating of olive oil or avocado oil cooking spray or drizzle with about 1/4 tsp olive oil.
  6. Sprinkle salt and pepper over both the potatoes and brussel sprouts and use your hands to make sure everything is well-coated.
  7. Place both pans in the oven. Roast the brussel sprouts for about 25-30 minutes until starting to brown. Roast the potatoes for 40-45 minutes until tender, puffy and browned.

To Assemble the Warm Kale Salad

  1. Remove the kale leaves from the tough stems and chop the leaves into bite-sized pieces. Drizzle the chopped kale with 1/4 tsp olive oil and massage with your hands until soft and dark green.
  2. Divide the kale between 4 servings and top each with equal amounts of the potatoes, brussels sprouts, cranberries and walnuts.
  3. Spoon the dressing evenly over each salad and serve right away.

Notes

The dressing recipe makes enough for about 4 salads. Store any extra dressing in the fridge for up to 1 week.

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 314
  • Sugar: 10 g
  • Sodium: 300 mg
  • Fat: 18 g
  • Carbohydrates: 36 g
  • Fiber: 5 g
  • Protein: 7 g

Keywords: roasted potato kale salad

Fall Gluten-Free Grain-Free Main Dishes Recipes Salads Thanksgiving Winter

posted by Deryn Macey on September 9, 2017

17 Comments / Leave a Comment »

« Previous PostPumpkin Spice Latte Smoothie

Next Post »Anti-Inflammatory Breakfast Recipes

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

17 comments on “Roasted Potato Kale Salad”

  1. Erin Brantley April 15, 2020 @ 3:56 pm Reply

    I’ve been trying a bunch of your salads but I really love this one! I’ve made it a few times and it’s so yummy. I’m not big salad person but am trying to eat more greens and I could eat this every day! Thank you!!

    • Deryn Macey April 15, 2020 @ 4:00 pm Reply

      That’s awesome! I’m glad it’s helping you eat more greens 🙂 Thanks for letting me know.

  2. Kelly Anne July 21, 2019 @ 3:54 pm Reply

    This salad is wonderful. The warm potatoes and brussels with the tangy dressing and cranberries and crunchy walnuts…so good! I’ve made this a few times now and love it!

Roasted Potato Kale Salad with Balsamic Dressing {Vegan Recipe} (2024)

FAQs

What if I add too much vinegar to my potato salad? ›

As Wiggly Wisdom shares, a vinegary potato salad can easily be salvaged with a bit of lemon zest. Just take a fine grater or zester to the rind, measure out about a half teaspoon of zest per two cups of potato salad, and mix it in. Orange and lime also work if you don't have any lemon on hand.

How do you get the vinegar taste out of potatoes? ›

The addition of a sweet element, like sugar or any sweetener, should also be enough to neutralize the extra vinegar, but if the flavor is still off, use a pinch of baking soda. If all else fails, adding more potatoes is an option.

What does adding vinegar to potatoes do? ›

Vinegar is also a natural preservative and can help to keep the potatoes fresh for a longer period of time. Additionally, the acidity of the vinegar can help to break down the starch molecules in the potatoes, making them creamier and easier to mix with other ingredients.

What does vinegar do in salad? ›

Adds Flavor: Vinegar adds a tangy and acidic flavor that can enhance the taste of your salad, making it more enjoyable. Aids Digestion: The acetic acid in vinegar may help improve digestion by promoting the breakdown of food in your stomach.

How to make potato salad Martha Stewart? ›

Directions
  1. Put potatoes in a large pot of salted water; bring to a boil. Cook until just tender, 20 to 25 minutes. Drain; let cool.
  2. Stir together mayonnaise, lemon juice, mustard, and dill; season with salt and pepper. Peel potatoes; cut into 1-inch chunks. Fold into mayonnaise mixture.
Feb 25, 2021

How to make a potato salad Jamie Oliver? ›

Method
  1. Gently boil the potatoes in salted water until tender. Drain and leave to cool slightly.
  2. Whisk the mustard with the vinegar and slowly add the olive oil. ...
  3. Slice the cooked potatoes in half and dress with the shallot and parsley vinaigrette.

Why don't you peel potatoes for potato salad? ›

There's no reason at all, so my advice is to leave the skins on. The skin on a potato adds a nice texture and flavor to the potato salad and it's also the healthiest part.

What is vegan potato salad made of? ›

Ingredients
  • 600g baby new potatoes, halve any larger ones.
  • 2 tsp white wine vinegar.
  • 2 tsp extra virgin olive oil.
  • 120g vegan mayonnaise.
  • 1½ tsp Dijon mustard.
  • 1 shallot, or ½ a red onion, finely chopped.
  • 2 tsp capers, chopped if large.
  • small handful of parsley, chopped.
Jun 14, 2021

Is Rachael Ray A Vegan? ›

Rachael Ray isn't a vegan chef, but she does make plenty of plant-based recipes, and even eats vegan food at home, too.

What is Japanese potato salad made of? ›

A classic side dish for homemade lunch boxes or bento picnics, a Japanese potato salad is made with boiled russet potatoes, vegetables, boiled eggs and, often, ham, all seasoned with rice vinegar and tangy Japanese Kewpie mayonnaise.

What to do if you add too much balsamic vinegar? ›

  1. If you have added too much vinegar to your recipe, don't panic. There are some simple ways to balance the acidity and save your dish. ...
  2. - Add some sugar or honey to the dish. ...
  3. - Add some baking soda to the dish. ...
  4. - Add some dairy products to the dish. ...
  5. - Add some herbs or spices to the dish.
Mar 19, 2021

What if I put too much mustard in my potato salad? ›

You've got two options. The first option is to cook more potatoes and make more potato salad, adding more of every ingredient except mustard. Doing so will get the mustard content in equilibrium with the rest of the flavors in the salad. Your other option is to adjust the seasonings to compliment the…

Why do my roasted potatoes taste bitter? ›

Solanine also causes a bitter flavor. If cooked potatoes taste bitter or cause a burning sensation in your mouth or throat, this can indicate high solanine levels, even if the potato does not look green ( 2 , 4).

What to do if added too much vinegar? ›

If you have added too much vinegar to a recipe, you can try adding a bit of sugar or honey to help balance the acidity. You could also try diluting the vinegar by adding more of the other ingredients in the recipe.

How do you fix something with too much vinegar? ›

You may even want to add a drop of honey or a pinch of sugar, which would result in a sweet-and-sour sauce. Similarly, if you added too much vinegar to a salad dressing, you can try adding more oil to balance out the mixture. You can also try integrating sweeter components, like aged balsamic vinegar.

How do you reduce the taste of vinegar in mayonnaise? ›

I googled on how to reduce vinegar taste in sauces and found out most suggest 3 options:
  1. Cook it some more.
  2. Add brown sugar.
  3. Add oil or something basic to neutralize the acidity of vinegar.
Dec 2, 2014

What is the effect of vinegar in mayonnaise? ›

Vinegar is one of the ingredients most often used to form an antimicrobial barrier. It is the most common acid used in the preservation of mayonnaise because it has antiseptic value and also helps prevent deterioration and rancidity (21).

References

Top Articles
Latest Posts
Article information

Author: Moshe Kshlerin

Last Updated:

Views: 5498

Rating: 4.7 / 5 (57 voted)

Reviews: 80% of readers found this page helpful

Author information

Name: Moshe Kshlerin

Birthday: 1994-01-25

Address: Suite 609 315 Lupita Unions, Ronnieburgh, MI 62697

Phone: +2424755286529

Job: District Education Designer

Hobby: Yoga, Gunsmithing, Singing, 3D printing, Nordic skating, Soapmaking, Juggling

Introduction: My name is Moshe Kshlerin, I am a gleaming, attractive, outstanding, pleasant, delightful, outstanding, famous person who loves writing and wants to share my knowledge and understanding with you.