Chia Seed Sensory Bin (2024)

A chia seed sensory bin is a fantastic avenue for discovery for teachers and caregivers seeking to enrich kids’ learning experiences through sensory exploration. Beyond their culinary use, chia seeds offer a versatile medium for sensory bins. Let’s explore how to use chia seeds for sensory play for an unique tactile sensory experience!

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Chia seed sensory play provides a sensory-rich environment that stimulates kid’s tactile, visual, and proprioceptive senses. The unique texture of the chia seed mixture offers a novel sensory experience that encourages exploration and discovery.

Engaging with chia seeds encourages the development of fine motor skills as children manipulate the seeds with their fingers and hands. Scooping, pouring, and transferring chia seeds promote hand-eye coordination and dexterity.

TIP: Learn all about sensory bins and various fillers (non-food, too)!

How To Make A Chia Seed Sensory Bin

Materials Needed:

  • 1/4 cup of Chia seeds
  • A container or sensory bin
  • 2 cups of water
  • Optional: food coloring, scoops, spoons, containers for pouring
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Instructions:

STEP 1: Place the chia seeds in a container or sensory bin.

STEP 2: Add water to cover the seeds. Warm water speeds up the process, but cold water also works.

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STEP 3: Optional: Mix in a few drops of food coloring

STEP 4: Let the seeds soak for several hours or overnight (best). They will absorb water and develop a gel-like consistency, part of the sensory experience.

TIP: Make several batches in various colors for your kids to mix together!

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Tips For Sensory Play With Chia Seeds

Once the chia seeds have fully expanded and developed a gel-like texture, it’s time to play! Encourage kids to explore the sensory bin with their hands. They can feel the unique texture of the chia seeds and observe how they move and squish between their fingers.

TIP: You can also add small toys or objects to hide within the chia seed mixture for children to discover.

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Kids can also use scoops, spoons, or containers to scoop, pour, and transfer the chia seeds, promoting fine motor skills and hand-eye coordination.

TIP: Put down a plastic shower curtain or tablecloth for easy cleanup!

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At its core, sensory play is about engaging the senses to facilitate learning and discovery. Chia seeds sensory play offers children a multi-dimensional experience that stimulates their senses.

As kids run their fingers through the gel-like mixture of chia seeds and water, they are met with a tactile sensation. The seeds provide a cool, slippery texture!

TIP: Experiment with different quantities of chia seeds and water to explore various textures. Make a chia seed swamp!

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Easy Chia Seed Cleanup

After playtime, properly dispose of the chia seed mixture in the trash or compost bin so that it does not clog your sink drains! Then you can rinse and wash your bins and spoons as usual. While this is a messy play activity, I would not recommend disposing of it in your yard as it may not be healthy for the wildlife to eat. If it gets on clothes, wipe the chia seeds off with a damp cloth.

Are Chia Seeds Taste-Safe For Sensory Play?

Chia seeds themselves are generally considered safe for consumption and are non-toxic. In fact, they are often used as a nutritious food ingredient.

However, when used for sensory play, it’s essential to consider any additional materials that may have been mixed with the chia seeds, such as food coloring or other additives.

Additionally, they are high in fiber and may cause stomach upset if a large quantity is ingested. We do NOT recommend encouraging any kids to eat sensory play materials.

Potential Choking Hazard: While chia seeds are small, they do have the potential to be a choking hazard, especially for younger kids. Make sure to use age-appropriate materials and supervise play to minimize this risk.

Make Slime With Chia Seeds

Thicker than chia seeds with water, our chia seed slime has one added ingredient that makes for a moldable taste safe edible slime. Pick it up and play with it! It really is an unique and fun texture!

Check out the recipe: Chia Seed Slime

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Free Quick Start Sensory Bin Guide

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More Fun Sensory Bins To Make

Now you know how to make a sensory bin, check out these awesome sensory bin ideas below that you can easily put together yourself.

  • Tropical Summer Sensory Bin
  • Dinosaur Sensory Bin
  • Ice Cream Sensory Bin
  • Icy Ocean Sensory Bin
  • Space Sensory Bin
  • Spring Garden Sensory Bin
  • Butterfly Sensory Bin
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Helpful Sensory Bin Resources

There’s so much more to learn about sensory bins and sensory play.

  • Sensory Bin Ideas and Themes
  • Best Sensory Bin Fillers
  • Non Food Sensory Bin Fillers
  • Rice Sensory Bin Ideas
  • Water Sensory Bin Ideas
  • How To Clean Up A Sensory Bin In A Snap
  • Sensory Play Recipes You Can Use

Printable Preschool Bundle

Get ready to explore this year with our growing Preschool STEM Bundle!

What’s Included:

There are 12+ preschool themes to get you started. This is an ” I can explore” series! Science, STEM, Math, Seasons, and more.

Each unit contains approximately 15 activities, with instructions and templatesas needed. Hands-on activities are provided to keep it fun and exciting. This includes sensory bins, experiments, games, and more! Easy supplies keep it low cost and book suggestions add to the learning time.

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Chia Seed Sensory Bin (2024)

FAQs

How long to soak chia seeds for sensory play? ›

🌟Chia seeds soaked in water for a few. hours/overnight make a great, taste safe, sensory. experience for little people!

What are the benefits of sensory play with chia seeds? ›

It can aid in developing and enhancing memory function, fine motor skills, problem solving skills and social interaction.

How to make chia slime for sensory play? ›

cup of chia seeds and 2 cups of water into a bowl. Next we're gonna add some food colouring, mix it all together. and once you're happy with the colour, you can place some cling film over the top of the bowl. and place it in the fridge to set overnight.

Why can't you have more than 15g of chia seeds? ›

Chia seeds are loaded with fibres and when it is consumed in lots of quantities the body may find it difficult to digest it properly. One should stick to an ideal quantity of chia seeds in a day and not consume more. Consuming more of these tiny seeds can cause diarrhea, bloating and stomach cramps.

What happens if you don't soak chia seeds long enough? ›

If you don't soak chia seeds long enough, they may not swell up and form a gel as much as they should. This means they will be harder to digest and absorb and may cause some discomfort or bloating in your stomach. They may also have a crunchy texture that some people may not like.

Is soaking chia seeds for 5 minutes enough? ›

When chia seeds come in contact with liquid, they expand and form a gel. This makes them easier to digest. Chia seeds do not need to be soaked for a long time. In just five minutes, they have absorbed liquid, but we prefer to soak them for 20 minutes to achieve a pudding-like texture.

How to make chia seed sensory bin? ›

Sensory Bins

All you need is 1/4 cup of chia seeds, 1 3/4 cups of water and food colouring. I placed them in the refrigerator overnight. It's a bit messy, but I loved the colours and the jelly consistency. It was kind of like slime but taste-safe!

What are the good and bad effects of chia seeds? ›

Chia seed consumption may offer health benefits, including lowering blood pressure, reducing inflammation, and improving digestive health. However, certain individuals may experience side effects if they eat large quantities of chia seeds, including those with diabetes, high blood pressure, and allergies.

Do chia seeds actually help? ›

Chia seeds contain quercetin, an antioxidant that can reduce your risk of developing several health conditions, including heart disease. The seeds are also high in fiber, which can help to lower high blood pressure and, in turn, reduce your risk of developing heart disease. Chia seeds are high in fiber.

How to make chia seed slime for kids? ›

  1. Place the chia seeds in a bowl and cover with 600ml water. ...
  2. Mix them and divide the mixture into smaller bowls or jars, depending on how many colours you want. ...
  3. Add cornflower until the mixture becomes gloopy and is sticky but comes off your hand cleanly.
  4. Have fun playing with the mixture!

How do you thicken water for sensory play? ›

How to create your Wet Baby Sensory Bottle at home: For wet baby sensory bottles, fill your bottle 70% full with water and top up with clear PVA glue, this will create a thicker liquid, which slows down the glitter movement. Next, add your food colouring until your desired colour and begin to get creative!

How to make chia slime for toddlers? ›

How to make the slime:
  1. In a small bowl, add in the chia seeds, water and only a couple of drops of food colouring.
  2. Whisk until it's been mixed together. ...
  3. Once the mixture has been in the fridge for a day, put it into a bigger bowl and start adding the cornflour to get the desired consistency.

What is a bad side effect of chia seeds? ›

You May Experience Digestive Issues

About 2 tablespoons of chia seeds pack nearly 10 grams of fiber. And although fiber is an essential nutrient for gut health, a side effect of fiber is gas and bloating, according to Mount Sinai. "Some people may experience GI and digestive issues from eating too many chia seeds.

What not to mix with chia seeds? ›

Omega-3 fatty acids: Chia seeds contain a high amount of omega-3 fatty acids. It is known that high levels of omega-3 fatty acids may increase the risk of bleeding. Therefore, it is advised to avoid taking chia seeds with foods or supplements rich in omega-3 fatty acids.

How long to soak chia seeds for toddlers? ›

To minimize the risk, soak chia seeds for 30 minutes prior to serving and break apart any clumps of chia seeds with a fork. Refrain from serving spoonfuls of the dry seeds (although sprinkling a little bit of the dry seeds onto foods is fine).

How do you soak chia seeds for kids? ›

How to prepare chia seeds for babies. If you decide to soak chia seeds before serving them, simply soak them in a liquid of your choice. You can soak them in water, milk, breast milk, yogurt, or even oatmeal. They are incredibly versatile, and can be used in so many different ways.

How long do you soak Chia Pet in water? ›

If you have further inquiries, email us at help@chia.com

Fully submerge Chia Pet® in water and soak for half an hour. 2. Mix 2 teaspoons of chiaseeds with 2 tablespoons( 1/8 cup ) of water in a separate container. Wait 5 minutes then stir the seed mixture until you get a jam-like consistency.

How long do you soak chia seeds for a Chia Pet? ›

Things You Should Know
  1. Soak the Chia Pet in water in one container and a mixture of 2 tsp (8.4 g) of chia seeds and ¼ cup (58 mL) of water in another container, both for 24 hours.
  2. Remove the pet, dump any water that's inside, and place it on the drip tray.
Aug 15, 2023

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