A Realistic Hospital Bag Checklist For Mum | Huggies® UK (2024)

We asked NHS midwife Lorna Dow for the ultimate hospital bag checklist.

5 min read90%

A Realistic Hospital Bag Checklist For Mum | Huggies® UK (1)

A realistic hospital bag checklist: what do you need to pack?

We asked NHS midwife Lorna Dow for the ultimate hospital bag checklist.

5 min read90%

Our midwife, Lorna Dow, is a mum of three and a senior university Midwifery Lecturer. We asked her to answer your questions and offer advice on what makes a realistic hospital bag and how you can pack one yourself.

When should I pack my hospital bag?

Make sure your bag is ready by 36 weeks (sooner if you are having twins or have any medical issues) and keep your hospital notes in the bag at all times.

You will find some items essential, while others are just there to make you feel comfortable in the hospital. When creating a hospital bag, it’s all about finding a balance between what you really need and what will make you feel at home.

How can I prepare myself in advance?

Check the car has fuel and you know the route to the hospital. Have a taxi company number to hand. Have some drinks and snacks ready to put in the bag before you leave. And don’t forget an infant car seat for the trip home!

Do I need to pack a bag if I’m having a home birth?

It’s still worth packing up a bag in case you need to be transferred to hospital, plus it helps you find all you need for the birth quickly.

Hospital bag checklist for mum: the essentials

Pack a small bag with the following:

  • Yourbirth planand medical notes
  • A blanket, a pillow from home or a pregnancy support pillow; also useful for breastfeeding
  • A TENS machine, if you want to use this, with spare batteries
  • Your favourite toiletries in miniature (travel size tubes are great). Include toothbrush and paste, face cream, deodorant, lip balm, hair bands, a flannel, face wipes, shower gel or soap, antibacterial hand gel and wipes
  • A surgical mask for your partner
  • Massage lotion,alternative therapyproducts (such as aromatherapy oils)
  • A water spray or small fan
  • Your glasses or contact lenses with fluids
  • Mobile phone, charger (pack an extra one), change for the snack machine and hospital car park
  • A book, magazines, computer tablet with music playlist and films

A Realistic Hospital Bag Checklist For Mum | Huggies® UK (2)

Pack your things in a cabin size suitcase or bag, and your baby’s things in a smaller bag.

What should I pack to wear before, during and after labour?

You’ll need to pack the clothes you intend to give birth in (or wear them into the hospital), and some things to wear after the birth and for going home.

A nightdress or pyjamas

A nightdress, pyjama shirt or t-shirt to wear during birth, plus loose-fitting sweatpants, comfortable maternity pants and soft bra. A bikini top or bra for the birth pool if you don’t want to be naked.

Clothes that open at the front

A couple of front-opening tops, nightdresses or robes are good for after the baby arrives, as this will be good to start breastfeeding in. Also remember to bring maternity size trousers and underwear, as mentioned above.

A dressing gown

Dressing gown or bathrobe. These are good during labour when you may want to pace around the room, and ideal for getting comfy afterwards.

Warm socks

Socks (non-slip) and slippers are essential too, as your feet can often get cold.

Post-birth essentials

Nursing bra, maternity size sanitary pads, big knickers or disposable pants, breast pads. You’ll need all of these after you’ve given birth to your beautiful new arrival!

What should I pack for my baby in my hospital bag?

Choosing your baby’s first outfits is a special moment. Keep it simple and remember how tiny they will be.

  • Newborn size vests and baby-grow (3 of each)
  • Woollen cardigan
  • Shawl
  • Cotton hat (and baby mittens if it’s cold)
  • A few first size nappies and cotton wool or wipes suitable for newborns, such asHuggies® Extra Care Sensitive wipes.

Should I pack my own food and drinks?

You may be in labour for a while, so stock up with some snacks and drinks to keep your energy up. Pack enough for your birth partner too.

Keep hydrated

You’re going to need drinks to keep you hydrated. Think water, isotonic sports drinks, apple juice, smoothies, and instant soup. Frozen ice pops are good too.

Maintain your energy levels

Snacks such as energy and protein bars, rice cakes, crackers or sandwiches, fruit portions, and bananas are perfect. Small pudding pots like yoghurt or custard, ginger or digestive biscuits, a small pot of honey, and other little nibbles are also ideal. All of these can provide the quick hit of energy to keep you going.

What does my birth partner need to pack in the hospital bag?

Make sure they have their own stuff to keep them comfortable during labour.

Your partner should wear comfortable clothing (layers are good as it can get hot in the labour room) and pack a spare top, socks, a light blanket in case they have to stay the night too. It should be in their own bag so as not to get mixed with your things.

Your birth partner should also consider bringing books, magazines, or a tablet to keep them occupied when not much is happening. A camera or camcorder if you’re recording the birth, a spare copy of thebirth plan or birth preferences, a notebook and a pen—these are all great things to have to hand too.

What do I need to pack in my hospital bag if I’m having a Caesarean?

You may have planned an elective Caesarean, or you may have an emergency one and need to stay in hospital for a few nights. That’s why it’s a good idea to have an extra bag packed at home and make sure your partner knows where it is.

In that extra bag, you should pack:

  • Extra nightwear or sleepwear separates with front-opening tops for breastfeeding
  • Extra toiletries
  • Pack of maternity pads
  • Pack of breast pads
  • Generously sized knickers or disposable pants
  • Extra baby items (clothes, nappies and wipes)
  • Baby toiletries (bath, shampoo, nappy cream, skin lotion)

The full hospital bag checklist

Even for a realistic hospital bag, that’s a lot to cover. There’s no need to memorise all of that though—we’ve broken it all down so you can tick it off as you pack!

Essentials:

☐ Your birth plan and medical notes
☐ A blanket, a pillow from home or a pregnancy support pillow; also useful for breastfeeding
☐ A TENS machine, if you want to use this, with spare batteries
☐ Your favourite toiletries in miniature
☐ A surgical mask for your partner
☐ Massage lotion, aromatherapy products
☐ A water spray or small fan
☐ Your glasses or contact lenses with fluids
☐ Mobile phone, charger (pack an extra one), change for the snack machine and hospital car park
☐ A book, magazines, computer tablet with music playlist and films

Clothes:

☐ Pyjamas
☐ Front opening clothes
☐ Dressing gown
☐ Socks
☐ Post birth items

For the baby:

☐ Newborn size vests and baby-grow (3 of each)
☐ Woollen cardigan
☐ Shawl
☐ Cotton hat (and baby mittens if it’s cold)
☐ A few first size nappies and cotton wool or wipes suitable for newborns, such asHuggies® Extra Care Sensitive wipes.

Food and drink:

☐ Hydrating food and drink
☐ Energy boosting snacks

For your birthing partner:

☐ Entertainment (books, magazines, tablet)
☐ Comfortable clothing
☐ Spare socks
☐ Blanket
☐ Camcorder
☐ Birth plan
☐ Notebook
☐ Writing utensil

Tons of answers to tons of questions

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Discover expert advice on caring for your new arrival and tips and tricks to make development and learning fun. We have answers to all your questions and more. So, let’s take the first steps on this journey together!

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This content should not substitute medical advice from your personal healthcare provider. Please consult your healthcare provider for recommendations/diagnosis or treatment.

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A Realistic Hospital Bag Checklist For Mum | Huggies® UK (2024)

FAQs

A Realistic Hospital Bag Checklist For Mum | Huggies® UK? ›

5 or 6 pairs of knickers – you may want to bring some disposable ones. your washbag with a toothbrush, hairbrush, flannel, soap, lip balm, deodorant, hair ties and other toiletries. towels. things to help you pass the time and relax – for example, books, magazines, music or podcasts.

What to pack in a hospital bag for mum in the UK? ›

5 or 6 pairs of knickers – you may want to bring some disposable ones. your washbag with a toothbrush, hairbrush, flannel, soap, lip balm, deodorant, hair ties and other toiletries. towels. things to help you pass the time and relax – for example, books, magazines, music or podcasts.

What must be in a Mum's hospital bag? ›

Pack a toothbrush and toothpaste, lip balm, deodorant, a brush and comb, hair ties, and makeup (if you're planning to use it). Hospitals usually provide soap, shampoo, and lotion, but you might prefer your own. A hanging toiletry bag can be helpful, since there's usually little counter space in the bathroom.

What are the must haves in my hospital bag? ›

Most hospitals will have the basics, but bringing your own deodorant, body wash, shampoo, facial cleansing wipes, toothpaste, toothbrush, and hairbrush can be incredibly helpful and comforting.

How many outfits should I bring to the hospital for mom? ›

You can certainly overdo it when it comes to packing your hospital bag. Here's what not to bring to the hospital when you're ready to deliver: Too much clothing for you or the baby. Choose one outfit each and leave the rest at home.

What to wear to give birth in the UK? ›

Something cool and loose to wear during labour such as a cotton nighty or a large t-shirt, including something to wear in the birthing pool (the hospital can provide a gown if you would prefer this) Dressing gown, slippers and nightwear. Support bra to wear while breastfeeding.

Do you wear a bra during labor? ›

Studies suggest giving birth is the equivalent to running a marathon in terms of energy output, (and can actually result in similar injuries, but let's not go there right now!) so it makes sense to wear a bra and/or clothing fit for exertion and perspiration.

When to start packing a hospital bag? ›

When Should You Pack Your Hospital Bag? You should have your hospital bag ready to go between weeks 32 and 35 of your pregnancy, in case your baby comes a bit earlier than expected. A good time to start the packing process is around the 28 week mark, or at the start of your 3rd trimester.

What to wear home from the hospital after a baby? ›

Maternity to Postpartum Body Changes

For the first days, it's a good idea to choose loose, comfortable clothing that won't constrict your abdomen, especially if you've had a C-section. You won't want any waistband rubbing against your incision.

What to wear during labor? ›

The hospital will supply you with a gown, slippers, disposable underwear, and basic toiletries. While it is nice to have your own clothes with you, labor and the first few days postpartum are most often a very messy time, so you may not want to wear your brand-new lingerie.

How long do you stay in hospital after birth? ›

If you're both doing well, you'll usually be ready to go home somewhere between 6 and 24 hours after birth. You may need to stay a bit longer if: you've had an emergency caesarean section. you or your baby need extra care.

Do you take off all clothes for hospital gown? ›

Depending on your procedure or treatment, you may be allowed to wear pants or underwear for additional comfort and modesty. Always check with your nurse or doctor. You might be given hospital socks to wear as well and will be instructed to secure your clothes in a locker.

Do I need to take bottles in my hospital bag in the UK? ›

If you choose to bottle feed – you will need to bring enough pre-packed bottles of a readymade newborn formula into hospital with you to last for your stay. We recommend that you purchase at least one 'starter pack' of first infant milk containing 6 bottles and 6 teats.

When to pack a hospital bag in the UK? ›

When should I pack my hospital bag for birth? You can start packing whenever you want to. But it's a good idea to have your bag ready at least two weeks ahead of your due date .

Do I need to bring a swaddle to the hospital in the UK? ›

Even during skin-to-skin contact, your newborn can wear a hat and socks. Blanket. While the hospital will likely provide blankets, a blanket of your own is always good to have on hand to use during skin-to-skin contact.

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